Steve Marsh RHQ 50 27:46 row
5,537
Meters
27:46.4
Time
2:30.4
Pace
300
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 101 |
February 26, 2026 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:46.4 | 5,537 | 2:30.4 | 103 | 653 | 300 | 23 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 27:46.4 | 555 | 2:29.9 | 104 | 657 | 30 | 24 |
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Workout Graph
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