Jakub Żmuda 10:08 row
1,722
Meters
10:08.0
Time
2:56.5
Pace
86
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 177 |
February 12, 2026 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 1,722 | 2:56.5 | 64 | 518 | 86 | 23 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 24 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 23 |
| 10:08.0 | 17 | 3:55.2 | 27 | 392 | 0 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.