Jakub Żmuda 12:33 row
2,191
Meters
12:33.9
Time
2:52.0
Pace
126
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 181 |
March 16, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.9 | 2,191 | 2:52.0 | 69 | 536 | 126 | 20 |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 58 | 22 |
| 9:09.9 | 1,000 | 2:17.4 | 135 | 764 | 58 | 20 |
| 10:04.2 | 191 | 2:22.1 | 122 | 719 | 10 | 19 |
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Workout Graph
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