Maria Anderson 500m row
500
Meters
2:20.9
Time
2:20.9
Pace
28
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 124 |
July 21, 2026 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 715 | 28 | 33 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 37 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 36 |
| 0:27.8 | 300 | 2:19.0 | 130 | 776 | 6 | 32 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 32 |
| 0:30.9 | 500 | 2:34.5 | 95 | 582 | 5 | 33 |
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Workout Graph
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