Maria Anderson 500m row
500
Meters
2:22.6
Time
2:22.6
Pace
28
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 34 |
| Stroke Count | 81 |
| Drag Factor | 125 |
September 26, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 34 |
| 0:27.3 | 100 | 2:16.5 | 138 | 659 | 5 | 35 |
| 0:27.0 | 200 | 2:15.0 | 142 | 800 | 6 | 36 |
| 0:28.5 | 300 | 2:22.5 | 121 | 757 | 6 | 34 |
| 0:28.9 | 400 | 2:24.5 | 116 | 747 | 6 | 35 |
| 0:30.9 | 500 | 2:34.5 | 95 | 582 | 5 | 31 |
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Workout Graph
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