Charles Mccoll 5:20 row
1,029
Meters
5:20.0
Time
2:35.4
Pace
56
Calories
115
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 111 |
April 05, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,029 | 2:35.4 | 93 | 620 | 56 | 26 | 115 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 27 | 114 |
| 5:20.0 | 70 | 2:22.8 | 120 | 713 | 4 | 18 | 117 |
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Workout Graph
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