Charles Mccoll 4:55 row
1,029
Meters
4:55.8
Time
2:23.7
Pace
59
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 110 |
April 13, 2026 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,029 | 2:23.7 | 118 | 705 | 59 | 24 | 142 |
| 4:55.8 | 1,029 | 2:23.7 | 118 | 705 | 59 | 24 | 142 |
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Workout Graph
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