Charles Mccoll 5:14 row
1,028
Meters
5:14.0
Time
2:32.7
Pace
56
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 114 |
April 21, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.0 | 1,028 | 2:32.7 | 98 | 638 | 56 | 24 | 138 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 25 | 136 |
| 5:14.0 | 51 | 2:17.2 | 135 | 765 | 3 | 17 | 140 |
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Workout Graph
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