Charles Mccoll 4:49 row
1,022
Meters
4:49.8
Time
2:21.7
Pace
59
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 113 |
April 30, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,022 | 2:21.7 | 123 | 722 | 59 | 28 | 119 |
| 4:49.8 | 1,023 | 2:21.6 | 123 | 723 | 59 | 28 | 119 |
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Workout Graph
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