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Charles Mccoll 10000m row

10,000

Meters

43:51.2

Time

2:11.5

Pace

611

Calories

143

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate24
Stroke Count1092
Drag Factor112

May 02, 2026 14:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:51.2 10,000 2:11.5 154 829 611 24 143
2:11.0 500 2:11.0 156 835 30 22 128
2:11.6 1,000 2:11.6 154 828 31 21 135
2:14.3 1,500 2:14.3 144 797 30 21 129
2:13.6 2,000 2:13.6 147 805 30 21 136
2:13.5 2,500 2:13.5 147 806 31 22 135
2:14.3 3,000 2:14.3 144 797 30 22 134
2:13.4 3,500 2:13.4 147 807 30 22 138
2:13.1 4,000 2:13.1 148 810 30 23 144
2:13.8 4,500 2:13.8 146 802 30 24 144
2:13.6 5,000 2:13.6 147 805 30 25 142
2:14.3 5,500 2:14.3 144 797 30 25 144
2:12.0 6,000 2:12.0 152 823 31 26 146
2:12.4 6,500 2:12.4 151 818 30 28 148
2:11.2 7,000 2:11.2 155 833 31 27 152
2:11.1 7,500 2:11.1 155 834 30 27 147
2:11.2 8,000 2:11.2 155 833 31 26 150
2:08.1 8,500 2:08.1 167 873 31 29 154
2:08.4 9,000 2:08.4 165 869 31 29 152
2:07.9 9,500 2:07.9 167 875 32 28 153
2:02.4 10,000 2:02.4 191 956 32 31 159

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Workout Graph

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