Charles Mccoll 5:13 row
1,108
Meters
5:13.8
Time
2:21.6
Pace
64
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 114 |
May 06, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.8 | 1,108 | 2:21.6 | 123 | 724 | 64 | 29 | 110 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 62 | 30 | 115 |
| 5:13.8 | 40 | 2:52.5 | 68 | 534 | 2 | 19 | 105 |
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Workout Graph
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