Charles Mccoll 5:00 row
1,019
Meters
5:00.8
Time
2:27.5
Pace
57
Calories
107
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 112 |
June 02, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,019 | 2:27.5 | 109 | 682 | 57 | 29 | 107 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 29 | 107 |
| 5:00.8 | 1 | 6:40.0 | 5 | 318 | 0 | 0 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.