Charles Mccoll v1:00/1:00r...10 row
2,593
Meters
10:00.0
Time
1:55.6
Pace
176
Calories
133
Heart Rate
| Rest Distance | 1,942 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,535 |
| Overall Time | 20:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 111 |
June 02, 2026 18:56:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1056 | 28 | 133 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 31 | 135 | |
| r: 1:00 | 190 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 29 | 124 | |
| r: 1:00 | 191 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | 86 | |
| r: 1:00 | 182 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 28 | 109 | |
| r: 1:00 | 197 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 29 | 133 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 28 | 147 | |
| r: 1:00 | 195 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 29 | 150 | |
| r: 1:00 | 193 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 28 | 151 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 27 | 149 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 28 | 154 | |
| r: 1:00 | 203 | ||||||
| r1,942 |
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Workout Graph
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