Charles Mccoll 30:00 row
6,914
Meters
30:00.0
Time
2:10.1
Pace
428
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 112 |
June 08, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914 | 2:10.1 | 159 | 856 | 428 | 22 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 850 | 85 | 22 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 840 | 84 | 22 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 850 | 85 | 23 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 840 | 84 | 23 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 900 | 90 | 23 |
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Workout Graph
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