Charles Mccoll 4:53 row
1,018
Meters
4:53.1
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 112 |
June 08, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,018 | 2:23.9 | 117 | 700 | 57 | 25 |
| 4:53.1 | 1,018 | 2:23.9 | 117 | 700 | 57 | 25 |
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