Charles Mccoll 4:44 row
1,057
Meters
4:44.7
Time
2:14.6
Pace
63
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 112 |
June 18, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.7 | 1,057 | 2:14.6 | 143 | 796 | 63 | 25 | 130 |
| 4:44.7 | 1,058 | 2:14.5 | 144 | 796 | 63 | 25 | 130 |
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