Charles Mccoll 4:45 row
1,018
Meters
4:45.4
Time
2:20.1
Pace
59
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 146 |
| Drag Factor | 111 |
June 23, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.4 | 1,018 | 2:20.1 | 127 | 744 | 59 | 31 | 129 |
| 4:45.4 | 1,018 | 2:20.1 | 127 | 744 | 59 | 31 | 129 |
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