Charles Mccoll 4:34 row
1,025
Meters
4:34.1
Time
2:13.7
Pace
61
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 113 |
August 05, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.1 | 1,025 | 2:13.7 | 146 | 801 | 61 | 29 | 142 |
| 4:34.1 | 1,025 | 2:13.7 | 146 | 801 | 61 | 29 | 142 |
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Workout Graph
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