Charles Mccoll 10000m row
10,000
Meters
42:13.1
Time
2:06.6
Pace
634
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 115 |
September 10, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.1 | 10,000 | 2:06.6 | 172 | 901 | 634 | 24 | 153 |
| 8:26.6 | 2,000 | 2:06.6 | 172 | 902 | 127 | 23 | 143 |
| 8:26.4 | 4,000 | 2:06.6 | 172 | 902 | 127 | 24 | 147 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 866 | 124 | 24 | 151 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 875 | 125 | 25 | 159 |
| 8:10.4 | 10,000 | 2:02.6 | 190 | 961 | 131 | 29 | 167 |
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Workout Graph
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