Charles Mccoll 4:54 row
1,022
Meters
4:54.9
Time
2:24.2
Pace
58
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 114 |
September 10, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.9 | 1,022 | 2:24.2 | 117 | 708 | 58 | 26 | 143 |
| 4:54.9 | 1,022 | 2:24.2 | 117 | 708 | 58 | 26 | 143 |
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Workout Graph
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