Charles Mccoll 20:39 row
5,018
Meters
20:39.9
Time
2:03.5
Pace
331
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 114 |
September 15, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.9 | 5,018 | 2:03.5 | 186 | 961 | 331 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 936 | 78 | 28 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 25 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 25 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 24 |
| 20:39.9 | 139 | 2:23.5 | 118 | 812 | 9 | 22 |
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Workout Graph
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