Charles Mccoll 4:56 row
1,077
Meters
4:56.2
Time
2:17.5
Pace
63
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 114 |
September 16, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.2 | 1,077 | 2:17.5 | 135 | 765 | 63 | 22 | 136 |
| 4:56.2 | 1,077 | 2:17.5 | 135 | 765 | 63 | 22 | 136 |
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Workout Graph
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