Charles Mccoll 10000m row
10,000
Meters
42:58.1
Time
2:08.9
Pace
624
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 116 |
September 23, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.1 | 10,000 | 2:08.9 | 163 | 871 | 624 | 23 | 149 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 894 | 126 | 24 | 142 |
| 8:28.5 | 4,000 | 2:07.1 | 170 | 899 | 127 | 24 | 148 |
| 8:44.1 | 6,000 | 2:11.0 | 156 | 844 | 123 | 23 | 148 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 833 | 122 | 24 | 148 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 886 | 126 | 25 | 161 |
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Workout Graph
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