Charles Mccoll 4:34 row
1,027
Meters
4:34.5
Time
2:13.6
Pace
62
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 115 |
October 01, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:34.5 | 1,027 | 2:13.6 | 147 | 813 | 62 | 26 | 136 |
| 4:34.5 | 1,028 | 2:13.5 | 147 | 813 | 62 | 26 | 136 |
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Workout Graph
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