Charles Mccoll 10000m row
10,000
Meters
42:33.5
Time
2:07.6
Pace
629
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 116 |
October 03, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.5 | 10,000 | 2:07.6 | 168 | 886 | 629 | 24 | 147 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 879 | 125 | 24 | 135 |
| 8:33.8 | 4,000 | 2:08.4 | 165 | 882 | 126 | 24 | 143 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 866 | 124 | 24 | 148 |
| 8:31.9 | 8,000 | 2:07.9 | 167 | 886 | 126 | 25 | 149 |
| 8:21.3 | 10,000 | 2:05.3 | 178 | 919 | 128 | 28 | 160 |
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Workout Graph
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