Charles Mccoll 4:35 row
1,045
Meters
4:35.0
Time
2:11.5
Pace
64
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 116 |
October 03, 2026 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.0 | 1,045 | 2:11.5 | 154 | 837 | 64 | 25 | 145 |
| 4:35.0 | 1,046 | 2:11.4 | 154 | 837 | 64 | 25 | 145 |
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