Charles Mccoll 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
421
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 115 |
October 05, 2026 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 842 | 421 | 22 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 840 | 84 | 24 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 860 | 86 | 22 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 830 | 83 | 21 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 790 | 79 | 21 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 890 | 89 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.