Charles Mccoll 10000m row
10,000
Meters
43:04.9
Time
2:09.2
Pace
625
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 113 |
October 09, 2026 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.9 | 10,000 | 2:09.2 | 162 | 870 | 625 | 24 | 138 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 855 | 125 | 23 | 132 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 863 | 124 | 23 | 135 |
| 8:40.8 | 6,000 | 2:10.2 | 159 | 857 | 124 | 25 | 135 |
| 8:32.8 | 8,000 | 2:08.2 | 166 | 877 | 125 | 25 | 144 |
| 8:27.8 | 10,000 | 2:06.9 | 171 | 900 | 127 | 25 | 145 |
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Workout Graph
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