David Wilkinson v750m/2:00r...5 row
3,750
Meters
12:57.7
Time
1:43.6
Pace
301
Calories
165
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,097 |
| Overall Time | 22:57.7 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 35 |
| Stroke Count | 541 |
| Drag Factor | 162 |
March 26, 2026 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:57.7 | 3,750 | 1:43.6 | 314 | 1380 | 35 | 165 | |
| 2:35.6 | 750 | 1:43.7 | 314 | 1379 | 36 | 154 | |
| r: 2:00 | 157 | ||||||
| 2:34.0 | 750 | 1:42.6 | 323 | 1413 | 35 | 164 | |
| r: 2:00 | 134 | ||||||
| 2:34.2 | 750 | 1:42.8 | 322 | 1408 | 37 | 169 | |
| r: 2:00 | 26 | ||||||
| 2:36.6 | 750 | 1:44.4 | 308 | 1358 | 37 | 169 | |
| r: 2:00 | 13 | ||||||
| 2:37.3 | 750 | 1:44.8 | 303 | 1344 | 35 | 171 | |
| r: 2:00 | 17 | ||||||
| r347 |
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Workout Graph
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