David Wilkinson v1500m/2:00r...4 row
6,000
Meters
21:56.6
Time
1:49.7
Pace
447
Calories
172
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 29:56.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 34 |
| Stroke Count | 754 |
| Drag Factor | 171 |
June 07, 2026 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:56.6 | 6,000 | 1:49.7 | 265 | 1222 | 34 | 172 | |
| 5:26.0 | 1,500 | 1:48.6 | 273 | 1247 | 37 | 163 | |
| r: 2:00 | 16 | ||||||
| 5:27.1 | 1,500 | 1:49.0 | 270 | 1232 | 35 | 173 | |
| r: 2:00 | 17 | ||||||
| 5:29.2 | 1,500 | 1:49.7 | 265 | 1224 | 34 | 176 | |
| r: 2:00 | 15 | ||||||
| 5:34.4 | 1,500 | 1:51.4 | 253 | 1184 | 33 | 177 | |
| r: 2:00 | 8 | ||||||
| r56 |
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Workout Graph
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