David Wilkinson 5000m row
5,000
Meters
18:59.1
Time
1:53.9
Pace
357
Calories
160
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 607 |
| Drag Factor | 172 |
August 09, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:59.1 | 5,000 | 1:53.9 | 237 | 1128 | 357 | 31 | 160 |
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1059 | 69 | 31 | 143 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1095 | 70 | 32 | 155 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1142 | 72 | 32 | 163 |
| 3:47.4 | 4,000 | 1:53.7 | 238 | 1124 | 71 | 32 | 167 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1225 | 75 | 32 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.