Drew Riethmuller v5:00/1:00r...3 BikeErg
6,356
Meters
15:00.0
Time
2:21.5
Pace
180
Calories
| Rest Distance | 947 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,303 |
| Overall Time | 18:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 97 |
| Revolution Count | 1687 |
| Drag Factor | 27 |
March 26, 2026 07:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,356 | 2:21.5 | 123 | 724 | 97 | |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 622 | 89 | |
| r: 1:00 | 379 | |||||
| 5:00.0 | 2,183 | 2:17.4 | 135 | 764 | 101 | |
| r: 1:00 | 300 | |||||
| 5:00.0 | 2,239 | 2:13.9 | 146 | 800 | 103 | |
| r: 1:00 | 268 | |||||
| r947 |
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Workout Graph
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