Drew Riethmuller v5:00/1:00r...2 BikeErg
4,589
Meters
10:00.0
Time
2:10.7
Pace
139
Calories
| Rest Distance | 694 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,283 |
| Overall Time | 12:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 64 |
| Revolution Count | 742 |
| Drag Factor | 122 |
March 30, 2026 07:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,589 | 2:10.7 | 157 | 838 | 64 | |
| 5:00.0 | 2,266 | 2:12.3 | 151 | 819 | 64 | |
| r: 1:00 | 357 | |||||
| 5:00.0 | 2,322 | 2:09.1 | 162 | 858 | 65 | |
| r: 1:00 | 337 | |||||
| r694 |
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Workout Graph
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