Drew Riethmuller v5:00/1:00r...2 BikeErg
4,496
Meters
10:00.0
Time
2:13.4
Pace
134
Calories
| Rest Distance | 672 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,168 |
| Overall Time | 12:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 79 |
| Revolution Count | 907 |
| Drag Factor | 63 |
April 01, 2026 07:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,496 | 2:13.4 | 147 | 806 | 79 | |
| 5:00.0 | 2,199 | 2:16.4 | 138 | 774 | 77 | |
| r: 1:00 | 328 | |||||
| 5:00.0 | 2,298 | 2:10.5 | 157 | 841 | 81 | |
| r: 1:00 | 344 | |||||
| r672 |
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Workout Graph
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