Drew Riethmuller v5:00/1:00r...3 BikeErg
6,439
Meters
15:00.0
Time
2:19.7
Pace
186
Calories
| Rest Distance | 753 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,192 |
| Overall Time | 18:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 88 |
| Revolution Count | 1471 |
| Drag Factor | 39 |
April 16, 2026 07:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,439 | 2:19.7 | 128 | 741 | 88 | |
| 5:00.0 | 1,996 | 2:30.3 | 103 | 654 | 82 | |
| r: 1:00 | 311 | |||||
| 5:00.0 | 2,197 | 2:16.5 | 137 | 773 | 90 | |
| r: 1:00 | 340 | |||||
| 5:00.0 | 2,245 | 2:13.6 | 147 | 804 | 92 | |
| r: 1:00 | 102 | |||||
| r753 |
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Workout Graph
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