Drew Riethmuller v5:00/1:00r...2 BikeErg
4,525
Meters
10:00.0
Time
2:12.5
Pace
135
Calories
| Rest Distance | 547 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,072 |
| Overall Time | 12:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 85 |
| Revolution Count | 959 |
| Drag Factor | 52 |
May 08, 2026 07:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,525 | 2:12.5 | 150 | 810 | 85 | |
| 5:00.0 | 2,248 | 2:13.4 | 147 | 804 | 81 | |
| r: 1:00 | 331 | |||||
| 5:00.0 | 2,277 | 2:11.7 | 153 | 816 | 90 | |
| r: 1:00 | 216 | |||||
| r547 |
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Workout Graph
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