Drew Riethmuller v5:00/1:00r...2 BikeErg
4,430
Meters
10:00.0
Time
2:15.4
Pace
130
Calories
| Rest Distance | 684 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,114 |
| Overall Time | 12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 83 |
| Revolution Count | 957 |
| Drag Factor | 49 |
May 12, 2026 07:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,430 | 2:15.4 | 141 | 780 | 83 | |
| 5:00.0 | 2,159 | 2:18.9 | 130 | 744 | 79 | |
| r: 1:00 | 339 | |||||
| 5:00.0 | 2,270 | 2:12.1 | 152 | 816 | 87 | |
| r: 1:00 | 345 | |||||
| r684 |
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Workout Graph
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