Drew Riethmuller v5:00/1:00r...2 BikeErg
4,589
Meters
10:00.0
Time
2:10.7
Pace
139
Calories
| Rest Distance | 707 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,296 |
| Overall Time | 12:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 84 |
| Revolution Count | 974 |
| Drag Factor | 54 |
May 26, 2026 07:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,589 | 2:10.7 | 157 | 834 | 84 | |
| 5:00.0 | 2,214 | 2:15.5 | 141 | 780 | 81 | |
| r: 1:00 | 343 | |||||
| 5:00.0 | 2,376 | 2:06.2 | 174 | 888 | 87 | |
| r: 1:00 | 364 | |||||
| r707 |
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Workout Graph
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