Drew Riethmuller v5:00/1:00r...2 BikeErg
4,689
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
| Rest Distance | 705 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,394 |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 84 |
| Revolution Count | 973 |
| Drag Factor | 57 |
June 10, 2026 07:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,689 | 2:07.9 | 167 | 870 | 84 | |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 816 | 82 | |
| r: 1:00 | 365 | |||||
| 5:00.0 | 2,415 | 2:04.2 | 183 | 924 | 87 | |
| r: 1:00 | 340 | |||||
| r705 |
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Workout Graph
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