Drew Riethmuller v5:00/1:00r...2 BikeErg
4,733
Meters
10:00.0
Time
2:06.7
Pace
148
Calories
| Rest Distance | 526 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,259 |
| Overall Time | 12:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 86 |
| Revolution Count | 962 |
| Drag Factor | 56 |
August 13, 2026 06:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,733 | 2:06.7 | 172 | 888 | 86 | |
| 5:00.0 | 2,270 | 2:12.1 | 152 | 816 | 83 | |
| r: 1:00 | 358 | |||||
| 5:00.0 | 2,463 | 2:01.8 | 194 | 960 | 90 | |
| r: 1:00 | 168 | |||||
| r526 |
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Workout Graph
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