Drew Riethmuller v5:00/1:00r...2 BikeErg
4,687
Meters
10:00.0
Time
2:08.0
Pace
145
Calories
| Rest Distance | 807 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,494 |
| Overall Time | 12:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| RPM | 82 |
| Revolution Count | 967 |
| Drag Factor | 61 |
August 24, 2026 07:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,687 | 2:08.0 | 167 | 870 | 82 | |
| 5:00.0 | 2,265 | 2:12.4 | 151 | 816 | 79 | |
| r: 1:00 | 447 | |||||
| 5:00.0 | 2,422 | 2:03.8 | 184 | 924 | 86 | |
| r: 1:00 | 360 | |||||
| r807 |
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Workout Graph
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