Drew Riethmuller v5:00/1:00r...2 BikeErg
4,544
Meters
10:00.0
Time
2:12.0
Pace
138
Calories
| Rest Distance | 679 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,223 |
| Overall Time | 12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 78 |
| Revolution Count | 906 |
| Drag Factor | 64 |
October 27, 2026 07:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,544 | 2:12.0 | 152 | 828 | 78 | |
| 5:00.0 | 2,216 | 2:15.3 | 141 | 804 | 76 | |
| r: 1:00 | 348 | |||||
| 5:00.0 | 2,328 | 2:08.8 | 164 | 852 | 81 | |
| r: 1:00 | 331 | |||||
| r679 |
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Workout Graph
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