Drew Riethmuller v5:00/1:00r...2 BikeErg
4,743
Meters
10:00.0
Time
2:06.5
Pace
148
Calories
| Rest Distance | 525 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,268 |
| Overall Time | 12:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 82 |
| Revolution Count | 913 |
| Drag Factor | 63 |
October 29, 2026 07:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,743 | 2:06.5 | 173 | 888 | 82 | |
| 5:00.0 | 2,321 | 2:09.2 | 162 | 852 | 79 | |
| r: 1:00 | 378 | |||||
| 5:00.0 | 2,422 | 2:03.8 | 184 | 924 | 85 | |
| r: 1:00 | 147 | |||||
| r525 |
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Workout Graph
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