Pranav Bahl v0:30/0:30r...7 BikeErg
1,769
Meters
3:30.0
Time
1:58.7
Pace
56
Calories
| Rest Distance | 699 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,468 |
| Overall Time | 7:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 82 |
| Revolution Count | 405 |
| Power/kg | 3.02 |
| Drag Factor | 72 |
February 25, 2026 18:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,769 | 1:58.7 | 209 | 1020 | 82 | |
| 0:30.0 | 255 | 1:57.6 | 215 | 1039 | 86 | |
| r: 0:30 | 45 | |||||
| 0:30.0 | 247 | 2:01.4 | 195 | 972 | 80 | |
| r: 0:30 | 170 | |||||
| 0:30.0 | 257 | 1:56.7 | 220 | 1057 | 84 | |
| r: 0:30 | 153 | |||||
| 0:30.0 | 257 | 1:56.7 | 220 | 1057 | 84 | |
| r: 0:30 | 157 | |||||
| 0:30.0 | 249 | 2:00.4 | 200 | 988 | 80 | |
| r: 0:30 | 76 | |||||
| 0:30.0 | 257 | 1:56.7 | 220 | 1057 | 84 | |
| r: 0:30 | 69 | |||||
| 0:30.0 | 246 | 2:01.9 | 193 | 964 | 80 | |
| r: 0:30 | 29 | |||||
| r699 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.