Pranav Bahl 30:07 BikeErg

9,604

Meters

30:07.4

Time

3:08.1

Pace

242

Calories

128

Heart Rate

Average Watts53
Calories Per Hour482
RPM66
Revolution Count2001
Power/kg0.77
Drag Factor37

July 19, 2026 12:34:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:07.4 9,604 3:08.1 53 482 242 66 128
5:00.0 1,965 2:32.6 98 636 53 75 130
10:00.0 1,658 3:00.9 59 492 41 71 124
15:00.0 1,568 3:11.3 50 468 39 67 124
20:00.0 1,458 3:25.7 40 432 36 62 133
25:00.0 1,447 3:27.3 39 432 36 61 125
30:00.0 1,481 3:22.5 42 444 37 63 131
30:07.4 28 4:24.2 19 365 0 56 134

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Workout Graph

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