Pranav Bahl v3:00/1:00r...5 BikeErg
5,753
Meters
15:00.0
Time
2:36.4
Pace
159
Calories
139
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,014 |
| Overall Time | 20:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 77 |
| Revolution Count | 1208 |
| Power/kg | 1.32 |
| Drag Factor | 33 |
July 26, 2026 12:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 5,753 | 2:36.4 | 91 | 636 | 77 | 139 | |
| 3:00.0 | 1,381 | 2:10.3 | 158 | 840 | 85 | 153 | |
| r: 1:00 | 87 | ||||||
| 3:00.0 | 1,359 | 2:12.4 | 151 | 800 | 86 | 154 | |
| r: 1:00 | 31 | ||||||
| 3:00.0 | 1,041 | 2:52.9 | 68 | 540 | 70 | 138 | |
| r: 1:00 | 86 | ||||||
| 3:00.0 | 1,054 | 2:50.7 | 70 | 540 | 77 | 124 | |
| r: 1:00 | 30 | ||||||
| 3:00.0 | 917 | 3:16.2 | 46 | 460 | 67 | 127 | |
| r: 1:00 | 27 | ||||||
| r261 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.