Ralf Berty v1:00/1:00r...2 row
646
Meters
2:46.0
Time
2:08.4
Pace
42
Calories
125
Heart Rate
| Rest Distance | 211 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 857 |
| Overall Time | 4:46.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 107 |
May 25, 2026 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:46.0 | 646 | 2:08.4 | 165 | 910 | 21 | 125 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 116 | |
| r: 1:00 | 211 | ||||||
| 1:46.0 | 393 | 2:14.8 | 143 | 849 | 20 | 135 | |
| r211 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.