Dietmar Mayer 10000m row
10,000
Meters
48:19.7
Time
2:24.9
Pace
555
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 1209 |
| Drag Factor | 131 |
March 03, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:19.7 | 10,000 | 2:24.9 | 115 | 695 | 555 | 25 | 125 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 55 | 25 | 115 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 56 | 25 | 122 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 718 | 56 | 25 | 126 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 717 | 56 | 25 | 128 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 56 | 25 | 129 |
| 4:48.7 | 6,000 | 2:24.3 | 116 | 700 | 56 | 25 | 127 |
| 4:47.3 | 7,000 | 2:23.6 | 118 | 706 | 56 | 25 | 130 |
| 4:45.6 | 8,000 | 2:22.8 | 120 | 713 | 56 | 26 | 133 |
| 5:05.9 | 9,000 | 2:32.9 | 98 | 636 | 54 | 24 | 119 |
| 4:58.0 | 10,000 | 2:29.0 | 106 | 664 | 54 | 26 | 122 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.