Dietmar Mayer 30:00 row
6,258
Meters
30:00.0
Time
2:23.8
Pace
348
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 110 |
June 03, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,258 | 2:23.8 | 118 | 696 | 348 | 24 | 122 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 114 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 | 116 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 120 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 | 121 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 126 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 137 |
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Workout Graph
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