Dietmar Mayer 20:20 row
4,100
Meters
20:20.9
Time
2:28.8
Pace
229
Calories
121
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 137 |
June 22, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.9 | 4,100 | 2:28.8 | 106 | 675 | 229 | 23 | 121 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 24 | 113 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 | 121 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 24 | 122 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 | 125 |
| 20:20.9 | 12 | 14:30.8 | 1 | 172 | 1 | 0 | 125 |
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Workout Graph
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